Extreme Fat Smash Diet Recipes
Breakfast
- Blueberry Oatmeal Smoothie
- Brown Rice Pudding with Sliced Cooked Apples
- Fat Smash Frittata
- Mixed Berry Smoothie
- Pepper and Onion Egg-White Omelet
Lunch
- Brown Rice, Black Beans and Red Onions
- Brown Rice Pudding with Sliced Cooked Apples
- Crab Salad Sandwich
- Extreme Fat Smash Hummus
- Fat Smash Frittata
- Hummus Sandwich
- Thai Inspired Brown Rice Salad
- Tomato-Curry Lentil Stew
Dinner
- Brown Rice, Black Beans and Red Onions
- Eggplant Curry
- Extreme Fat Smash Chicken - Two Ways
- Extreme Fat Smash Hummus
- Fat Smash Frittata
- Hummus Sandwich
- Plain Grilled Shrimp
- Pesto Snapper en Papillote
- Ratatouille
- Turkey Tacos
- Thai Inspired Brown Rice Salad
- Tomato-Curry Lentil Stew
Snacks








